all about collagen.
This protein is the foundation of our hair, skin, and nails. It is the connective tissue for almost all of our structures and it is the most abundant protein in the body. We would recommend it to pretty much anyone who is looking to maximize their beauty and overall wellbeing. As more and more people are turning to healthier lifestyles, collagen is starting to get people’s attention.
First, let’s get into some of the benefits. Here’s why you should be taking collagen everyday:
Strengthens, thickens, and improves the quality of your hair, skin, and nails – even more efficiently than biotin can!
Increases your energy levels and keeps them up throughout the day. You’ll be less likely to feel sluggish and tired at 3pm.
Increases the moisture levels in the skin. You’ll notice the diminishing of wrinkles, smoother skin, and a glowing complexion.
Regular consumption suppresses your appetite, which means less eating when you’re bored.
There are so many brands to choose from. The negative side of this is most of these brands have a lot of fillers in their products. Wellness Origin’s collagen is sourced from Argentinian and Brazilian beef, which is the number one beef in the world! This beef is pasture raised and is injection and grain-free. So, no fillers and only the highest quality ingredients make it into our supplements (yes, all of our supplements!)
Incorporate Collagen into Your Daily Routine
There are so many different ways to consume collagen. Here are a few of our favorites:
In your morning coffee. When mixed with coffee, collagen is pretty much tasteless. Easy to drink and doesn’t mess with your morning routine!
Mixed into a smoothie. Add in some protein, fruit, greens, whatever you like. Mixing collagen into your regular smoothie won’t mess with the texture or taste. Just add it in with your other supplements.
Dissolved into hot or warm water. This is a great way to just drink it and be done when you have a busy day. We like to add it in with our tea or warm lemon water for some taste.
Adding collagen to your daily routine could be the best thing for your wellbeing. You can buy our Grass Fed, Pasture Raised Bovine Collagen Hydrolyzed (no synthetic aminos added) Collagen on our online health food store (we ship anywhere in the US), or by visiting us in Carmel, Indiana.