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Food

Best foods for health wellness origin (1)

Thriving on Plant Based, Living Superfoods | Wellness Origin

What are plant based, living superfoods? We have all heard of eating organic fruits and vegetables and how beneficial they are to our health, especially when incorporated into our daily diet. How these types of food not only provide us with vital nutrients, but they can also act as a superfood of sorts. So, what’s …

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Organic Superfood Wellness Origin

Superfood Breakfast Recipes for Daily Nutrition | Wellness Origin

Adding organic superfood to your morning nutrition is an excellent way to kick-start a vibrant, successful and enjoyable day! Superfoods are among the best foods to eat on a daily basis. This is due to their high nutrition content. When you start the day, you are beginning a new adventure. The adventure of life requires …

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Organic Superfoods List Wellness Origin

Fact or Faction – Organic Superfoods List Exposed

Many people have heard about Superfoods and the many nutritional benefits they offer. But, as with much nutritional information, there are some misconceptions and conflicting ideas. This article addresses four of the most common misconceptions about Superfoods in a short quiz designed to set the record straight. Also, this article will teach you more about …

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Plant based foods Wellness Origin

8 Secrets to Eating Healthy with a Busy Schedule

If you’re anything like me, the most challenging part of eating healthy is making it happen between your day to day activities. I’ve spent a lot of time practicing different healthy eating techniques over the past decade. Here are the best recommendations I’ve come up with (and use every day!) 1. Having Your Why: If …

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