Nutrition

healthy habits

Healthy Habits: Strategies For Mental and Emotional Health this Spring!

Healthy Habits: Strategies For Mental and Emotional Health this Spring! At Wellness Origin, we want you to feel and look your best this spring and carry that state of being into the rest of the year. This involves your nutrition, and it also involves your mental and emotional well-being. Below you will find our favorite …

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clean digestive system WO

The Importance of a Clean Digestive System and our #1 Product for Digestive Health

What does it mean to have a clean digestive system? Our digestive system is a delicate, intricate network of tubes that help us absorb the nutrition in our food. The food matter which is not needed is then passed through the human system and out of the body. On a basic level, having a clean …

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Claudia Varga Wellness Origin

Anna Kenyon’s Incredible Body Transformation with Wellness Origin!

Body Transformation with Wellness Origin Our Marketing Director, Claudia Varga, sat down with Anna Kenyon, Personal Trainer and Nutrition Coach. We learned about how she completely transformed her body! Her body transformation was so incredible, that she now does competitions to show her physique. She also created a business around fitness training and nutrition coaching. …

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Best Supplements for Lymphatic Health | Wellness Origin

What exactly is the Lymphatic System? Similar to veins and capillaries, our bodies have a network of tubes that help the body get rid of toxins and waste. After that, the primary function of these tubes is to carry fluid containing infection-fighting white blood cells through the body. The tubes are connected to lymph nodes, …

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Wellness Origin Clean Digestive System

Best Digestive Foods for Ultimate Well-Being | Wellness Origin

Why eat foods which assist the digestive system? Digestion is essential in our bodies, as the digestive tract breaks down nutrition and rids the unwanted matter from the body. It is a delicate, beautiful process that provides us with the nutrition we need for nourishing our cells. It further provides our bodies with energy, and …

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organic supplements

Strategies for Pairing Your Organic Supplements | Wellness Origin

5 Star Nutrition Supplements Taking organic supplements can have a fantastic benefit on your well-being, beauty, mood, and energy! We know it can be confusing to look at how many supplements you would like to enjoy and add the right ones into your daily routine! This post is all about guiding you through practical strategies …

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Wellness Origin plant based nutrition

7 High Protein Foods for a Plant Based Diet | Wellness Origin

Why is consuming high protein foods important? We have been taught since the beginning of our lives to make sure to eat enough high protein foods in our daily nutrition! So how do our bodies utilize protein in our daily processes? And what benefits can we experience through adding proper amounts of protein into our …

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organic supplements and vitamins

Proper Nutrition for an Active Lifestyle | Wellness Origin

Those of us with an active lifestyle often find it challenging to maintain proper nutrition. Often, we become so busy running off to work, soccer practice, or a doctor’s appointment that we forget to feed ourselves properly. Which, in turn, causes us to feel run-down and sluggish, adding more stress to our everyday lifestyles. Maintaining …

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