Superfoods

Top Superfoods Claudia Varga

Top Superfoods for Your Best Body This Spring

At Wellness Origin, we want you to enjoy the best foods that the season offers. Whether you are looking to provide delicious yummies for your family or hosting a party and desiring to deliver the foods for your friends, we want you to use the best quality superfoods available straight from nature to give everyone …

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organic supplements

Relax and Sleep: Relaxation Techniques for Fall

When the fall season comes in, it is important to soothe our bodies and stay relaxed and refreshed. In this article, I will share with you relax and sleep strategies to assist you in feeling amazing this fall. Whether you need assistance in relaxation or having a better sleep, or desire to maximize your energy, …

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Wellness Origin Clean Digestive System

Best Digestive Foods for Ultimate Well-Being | Wellness Origin

Why eat foods which assist the digestive system? Digestion is essential in our bodies, as the digestive tract breaks down nutrition and rids the unwanted matter from the body. It is a delicate, beautiful process that provides us with the nutrition we need for nourishing our cells. It further provides our bodies with energy, and …

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Wellness Origin plant based nutrition

7 High Protein Foods for a Plant Based Diet | Wellness Origin

Why is consuming high protein foods important? We have been taught since the beginning of our lives to make sure to eat enough high protein foods in our daily nutrition! So how do our bodies utilize protein in our daily processes? And what benefits can we experience through adding proper amounts of protein into our …

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organic supplements and vitamins

Proper Nutrition for an Active Lifestyle | Wellness Origin

Those of us with an active lifestyle often find it challenging to maintain proper nutrition. Often, we become so busy running off to work, soccer practice, or a doctor’s appointment that we forget to feed ourselves properly. Which, in turn, causes us to feel run-down and sluggish, adding more stress to our everyday lifestyles. Maintaining …

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Thriving on Plant Based, Living Superfoods | Wellness Origin

What are plant based, living superfoods? We have all heard of eating organic fruits and vegetables and how beneficial they are to our health, especially when incorporated into our daily diet. How these types of food not only provide us with vital nutrients, but they can also act as a superfood of sorts. So, what’s …

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5 Star Nutrition Wellness Origin

5 Star Nutrition: Practical and Financial Strategies for Building Your Nutrition Plan | Wellness Origin

Wellness Origin is here to help guide you through the practical and financial strategies you can implement beginning today to make your dream 5 star nutrition plan a reality! We know sometimes it can be difficult beginning anything which is new…especially when it seemingly requires more significant time or financial commitment. Our business is here …

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Plant Based Diet Wellness Origin

Eat Healthy and Build a Plant Based Diet: Benefits and Tips

Eat Healthy: Key Benefits of a Plant Based Diet: Eat Healthy to Improve Energy! Enjoy a plant based diet and eat healthy to assist to support higher, sustainable energy levels during your day. By eating a lot of raw plant based foods specifically, you will avoid feeling fatigued after meals. Helps Your Focus! A diet …

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